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"Ben has achieved more results with knees than any person in strength history."
"If you're looking for a better way to help your clients who have knee pain, his programming is the answer!"
"Tore 2 ligaments in my knee... Found @kneesovertoesguy on Instagram and immediately saw results since DAY 1. ItĀ works!"
I wake up (and WORK) 7 days a week with the same motivation: get people trained in the solutions which are not broadly known but which FACTUALLY can change your knee surgery odds from what the American Academy of Orthopedic Surgeons is predicting for you.
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My own chronic knee problems started at age 9, and by 18 I had 3 surgical knee alterations and I had to quit basketball altogether. Thatās when I decided to devote my life to figuring out how to bulletproof the knees, and I did just that, transforming from the fragile guy with a lifetime-best 19-inch vertical jump, to now having the knee advantage even when playing against elite NBA players, plus a 42-inch vertical, the only known and documented case of an adult going from sub-20 to over-40 inch vertical jump.
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In 2.5 years Iāve taken 1 day off, and I donāt see that changing until 2030 when we find out if the expected increase of 790,000 to 3.5 million knee replacements per year has been prevented due to my own efforts and the growing web of ATG members now making booms in their own areas.
As the COO my purpose is simple: run the BUSINESS so Ben can focus on maximally helping people. If youāve ever run your own business you can relate to how many unseen things actually go into itā¦
I, too, work 7 days a week but not on any coaching. My job is to bulletproof the BUSINESS and create a work environment where every single staff member loves their job. Ben and his team being able to give their all to helping ATG Fam⦠THAT is my job.
I also had knee cartilage damage of my own that I was told I would have to live with, and I actually helped Ben in creating some of his most important knee progressions. I completely handled my own symptoms, painlessly, and now that Iāve had a baby, Iām actually looking forward to getting in the best shape of my life.
I was a competitive figure skater for 10 years and Iāll be getting back on the ice soon. Just as Ben is doing his best dunks as heās entering his 30s, I want to do my best jumps in my 30s! So, yes, Iām an ATG Fam, too! But my time is spent on everything Ben DOESNāT want to do, so he can put all his time into the training system.
I was one of Benās first clients, before ATG was even created. I had weak and painful knees and an abysmal 17 inch vertical. I never thought I would be dunking all four plants and being able to do the ATG standards in my sleep.
Iāve trained with ATG since the beginning so I know where it came from to where it is now. There is no better service on the planet and Iām living proof that anyone can overcome knee pain and become more athletic!
My purpose in life has always been to help others. Ā At ATG, we care about results and personal touch. Ā I love our ATG Fam and get to see their gains every hour of every day. Ā That makes me a very happy Mama Knees Over Toes āŗļø.
When I first arrived at ATG I was overweight, non athletic, and had no hope of achieving my dream of dunking! I literally couldnāt do one chin up and barely touched the net when trying to dunk! I had zero confidence in my appearance and abilities! After training with Ben and the ATG system I lost 20 pounds, dunked for the first time in my life, and my athleticism is at the highest itās ever been! Iām finally comfortable in my own skin which is probably the best gift that Iāve achieved with this training! This has completely changed my life and so grateful for trying this system!
I came to ATG in 2016 as a subpar athlete with a half-hearted work ethic. In the beginning, I needed 2 feet of elevation to do split squats, and I donāt know if I could even touch my toes. Training under Ben and everyone there forced me to confront personal demons I had struggled with for a long time and ask myself if I actually had the desire to accomplish my goals.
Since that time, Iāve achieved flat ground split squats with standard weight, flat nordics, and I am more flexible at 28 than I was at 18. Ben and the ATG family has forever changed my life and allowed me to transform into the mentally and physically disciplined athlete that I am today.
I've always had a passion for helping others. I love being a part of a team that is making a difference in people's lives everyday.
Assisting others in achieving their goals has always been a passion of mine. I feel inspired everyday seeing how many lives are changed by ATG. I am so grateful to be apart of the ATG Family.
My name is Marcel Betancourt and I am a tennis player from Puerto Rico. I discovered ATG, as a local gym, back in 2015 after my years of competing in college. I came to train with Ben being unathletic, plagued with Tennis Elbow and back pains, in hopes of a chance to pursue a professional career. Since then, I have become ATG's longest standing employee, helped contribute to the development of the ATG system, have resolved all previous physical issues and can finally play tennis completely pain-free, and continue to support Ben by becoming the Head of Progress for ATG.
I have been training athletes for almost 15 years. With a passion to wear my training to maximize results, I switched my regimen to ATG movements which has led to a world class transformation!
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I now institute ATG movements in all of my training work from kids to elite athletes.
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Athletes Iāve personally trained include: Pro Bowl RB Melvin Gordon, Cleveland Cavs Matt Mooney, Top MLB prospect Gavin Lux, One of the highest jumpers in the world Connor Dykes, Youtube Basketball Influencer Tristan Jass, and Miss America 2012 Laura Kaeppeler!
I was Benās original Jump Balance test subject and at 5ā10.5ā I might be the shortest guy on earth whoās easily dunking with all 4 plants. But really, I just love basketball and I love helping players get better. Iāve been āin the labā with Ben more than anyone and Iām excited to help members of ATG Fam who play basketball, as we branch out beyond just physical training and look to help you to the fullest of our abilities.
In 2018, I joined ATG as an online member. When I studied Benās philosophy and began to see results on both the basketball court and daily life, I knew that ATG was the TRUTH that was missing in the kinesiology world.
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I come from a basketball background. I played 4 years of Division 3 NCAA basketball and 1 year overseas in England. My mission is to spread ATG to the grassroots level of basketball and end the epidemic of knee injuries plaguing hoopers!
I started out as an ATG member who loved the product and the results. Now my passion is improving the technology so that more people can be reached with this world-class training system.
In 2018, Ben invited me to film and create epic highlight videos for the weekly ATG Hoops Runs. And thatās exactly what I did. 2 years later, Iām working for ATG full time creating professional videos to help share Benās knowledge and provide valuable resources for our loyal ATG Fam! I enjoy using my editing skills to help ATG in any way that I can.
Going into college I found myself weighing 275 lbs. I had dealt with injuries and constant knee pain from basketball over the years. After a few years of working out I ended up getting my weight down to 240 lbs and had finally gotten enough strength to dunk occasionally but still found myself having knee pain.
My last semester of college in 2019 I came across Benās profile on Instagram and became one of the first ATG online clients. Almost immediately after starting the program I noticed my knee pain had disappeared and Ā I was dunking a lot easier even while doing my jumping AFTER my workouts. Fast forward to now, I am currently down to 205 lbs and in the best shape of my life, dunking effortlessly, which is something I never thought I would be able to do. Ā But most importantly Iām also pain free! I canāt thank Ben and the ATG Fam enough for allowing me to reach my goals while also helping others do the same.
After having my first knee surgery at 14 years old and suffering with knee pain for over a decade, discovering ATG transformed my life. I have since dedicated myself to studying and embodying the ATG system, so that I may help prevent other people from having to walk the pain-full path I've walked while continuing to heal myself.
I live in and grew up in Cincinnati Ohio. Ā I have been training and coaching ATG style since 2018. Ā Currently I am training athletes out of my personal gym. Ā My vertical jump has gone up 8ā since using ATGās training methods and I am now able to dunk off all 4 jump plants.
I originally tore my ACL and meniscus when I was only 16 years old, I was in a wheelchair for over a month recovering and never thought Iād be able to enjoy the game of basketball again. Thankfully I found Ben in October of 2019 and he completely changed my life for the better. If it wasnāt for him I wouldnāt be where I am physically or mentally. I am now pain free and able to do things in basketball I once dreamed of. I couldnāt be more excited to be part of the ATG staff and assist in changing lives just like my life was changed!